The Latest

Sep 26, 2014 / 100,532 notes


Dear followers,

  • have you eaten today?

  • did you take any meds you need?

  • how about hydration?

  • maybe a nap if you need one

  • you are awesome

  • keep it up

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Sep 22, 2014 / 1 note

I’ve missed you Tumblr. But can’t handle the 400$ phone bills you cause me

Sep 15, 2014 / 109,304 notes
Sep 15, 2014 / 19,417 notes
Sep 15, 2014 / 1,162 notes

46°33’28.1”N 7°50’06.1”E
Sep 15, 2014 / 11,818 notes
1) Learn to put on your bracelets and zip up your dresses by yourself. There will be times when you will be alone.
2) Get on a long plane ride. Look out the window. Understand the immensity of our world. Understand your insignificance. Understand your absolute importance.
3) Press the send button. If you don’t say it now, you never will.
4) Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy.
5) You are more than the amount of people who want to have sex with you.
6) That pit in your stomach when he doesn’t text you back, it shouldn’t be there. No one should be able to control you like that.
7) Shopping is cathartic. Buy the shoes and deal with one-ply toilet paper for a while.
8) It will get better, but it will never be perfect. Learn to live through the small moments of happiness. When they disappear, remember they will resurface.
9) I promise that cookie will not change anything (except that it will make you smile).
10) Please, please, take care of yourself. You are everything to somebody. You are everything to your self. That alone is enough.
things to remember, -n.m. (via kuwazaidi)

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Sep 14, 2014 / 164,418 notes

Sep 8, 2014 / 8,291 notes

Sep 8, 2014 / 8,146 notes
Sep 8, 2014 / 6,790 notes

10 Steps to Self Care


1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “no”.
8. Don’t be afraid to say “yes”.
9. Resist the need to always have control.
10. Stay away from drama and negativity – as much as possible.
Source: Lessons Learned in Life

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